Reach a very successful and rewarding professional activity helping
your costumers to get their healthy, fitness and sport goals.
The IFBB, the world authority in strength and weight training, has a set of professionals linked to Health and physical well-being in numerous countries, who have developed a theoretical and practical content with important topics necessary for a good training of Personal Trainer. The IFBB ACADEMY Personal Trainer course gathers information on the most efficient techniques for prescribing training as well as notions about diets and supplements and natural alternatives to doping for good performance and well-being of clients served by a well-qualified Personal Trainer.
This course meets the needs of professionals who want to deepen and update their knowledge in the area and provide a service with the best results.
Observations:
Once payment is done, you will receive the codes to access into the course.
The work program for this on-line course is as follows:
This course meets the needs of all the Personal Trainers, Coaches and athletes who want to deepen and update their knowledge in the area of Fitness (the study of the human movement applied to weight training) to provide a service with the best results to the clients or for self-improvements in shape and health.
The course is fully designed with short video classes which can be watched in any smartphone, tablet or computer and anywhere you want. The videos are purposefully made with short time (average 5-10 minutes each), but full of extremely valuable information which will make you an expert in Weight Training just by studying few minutes a day.
Observations:
An Exclusive Sneak Peek The best way to improve your knowledge about the science behind the weight training exercises that the best athletes in the world do to achieve awesome body shapes together with amazing health benefits.
STEP-BY-STEP GUIDANCE: Highly efficient exercise technique explanations at your fingertips for a very low price! You are able to watch short videos with all the important scientific information necessary to perform each weight training exercise with maximum efficiency taking the greatest benefits possible from every training..
LATEST RESEARCH: Learn the latest breakthroughs in weight training exercises. Updated scientific information has never been so easy to comprehend as it is explained in this course. We show how to use the latest knowledge about the Human Movement in a practical way so that you can get the most out of every exercise in the weight training room.
This course was made for you The exercises included in the course are explained in video-classes, and use nearly every piece of equipment available, allowing you to tailor workouts to each client or for yourself. Whether you’re designing a new weight training program or fine-tuning an existing one, this course will help you ensure proper technique, safety, and progressions for proven success in increasing muscle mass, strength and incredible changes in body shape.
ANATOMY MADE EASY: Understanding of Anatomy is crucial for the understanding of the Human Movement. There is no way to FOCUS and CONCENTRATE on an exercise if you do not know what muscle is involved on it. The course has anatomy video-classes showing in the skeleton the position of each main muscle of the body and explaining the movement performed by each muscle, so that you can really concentrate on that specific muscle during the exercise and get the best stimulus from it.
DECREASED RISKS OF INJURY: If you want to get all the health benefits associated with weight training you also need to understand which exercises may bring high risks of injury, as an injury can directly affect your capacity to continue an exercise program and also impair your daily professional and personal activities. There are also many risks of injury associated with poor technique, so even if you are doing one exercise that is considered safe, if you do it with poor technique it increases the possibility of an injury. The knowledge acquired in this course will make you choose the safer weight training exercises for each muscle and show you the correct technique to decrease risks of injuries to the minimum.
Once payment is done, you will receive the codes to access into the course.
This course meets the needs of all the Personal Trainers, Coaches and athletes who want to deepen and update their knowledge in the area of Fitness (the study of the human movement applied to weight training) to provide a service with the best results to the clients or for self-improvements in shape and health.
The course is fully designed with short video classes which can be watched in any smartphone, tablet or computer and anywhere you want. The videos are purposefully made with short time (average 5-10 minutes each), but full of extremely valuable information which will make you an expert in Weight Training just by studying few minutes a day.
Observations:
An Exclusive Sneak Peek The best way to improve your knowledge about the science behind the weight training exercises that the best athletes in the world do to achieve awesome body shapes together with amazing health benefits.
STEP-BY-STEP GUIDANCE: Highly efficient exercise technique explanations at your fingertips for a very low price! You are able to watch short videos with all the important scientific information necessary to perform each weight training exercise with maximum efficiency taking the greatest benefits possible from every training..
LATEST RESEARCH: Learn the latest breakthroughs in weight training exercises. Updated scientific information has never been so easy to comprehend as it is explained in this course. We show how to use the latest knowledge about the Human Movement in a practical way so that you can get the most out of every exercise in the weight training room.
This course was made for you The exercises included in the course are explained in video-classes, and use nearly every piece of equipment available, allowing you to tailor workouts to each client or for yourself. Whether you’re designing a new weight training program or fine-tuning an existing one, this course will help you ensure proper technique, safety, and progressions for proven success in increasing muscle mass, strength and incredible changes in body shape.
ANATOMY MADE EASY: Understanding of Anatomy is crucial for the understanding of the Human Movement. There is no way to FOCUS and CONCENTRATE on an exercise if you do not know what muscle is involved on it. The course has anatomy video-classes showing in the skeleton the position of each main muscle of the body and explaining the movement performed by each muscle, so that you can really concentrate on that specific muscle during the exercise and get the best stimulus from it.
DECREASED RISKS OF INJURY: If you want to get all the health benefits associated with weight training you also need to understand which exercises may bring high risks of injury, as an injury can directly affect your capacity to continue an exercise program and also impair your daily professional and personal activities. There are also many risks of injury associated with poor technique, so even if you are doing one exercise that is considered safe, if you do it with poor technique it increases the possibility of an injury. The knowledge acquired in this course will make you choose the safer weight training exercises for each muscle and show you the correct technique to decrease risks of injuries to the minimum.
Once payment is done, you will receive the codes to access into the course.
This course meets the needs of all the Personal Trainers, Coaches and athletes who want to deepen and update their knowledge in the area of Kinesiology (the study of the human movement applied to weight training) to provide a service with the best results to the clients or for self-improvements in shape and health.
The course is fully designed with short video classes which can be watched in any smartphone, tablet or computer and anywhere you want. The videos are purposefully made with short time (average 5-10 minutes each), but full of extremely valuable information which will make you an expert in Weight Training just by studying few minutes a day.
Observations:
An Exclusive Sneak Peek The best way to improve your knowledge about the science behind the weight training exercises that the best athletes in the world do to achieve awesome body shapes together with amazing health benefits.
STEP-BY-STEP GUIDANCE: Highly efficient exercise technique explanations at your fingertips for a very low price! You are able to watch short videos with all the important scientific information necessary to perform each weight training exercise with maximum efficiency taking the greatest benefits possible from every training..
LATEST RESEARCH: Learn the latest breakthroughs in weight training exercises. Updated scientific information has never been so easy to comprehend as it is explained in this course. We show how to use the latest knowledge about the Human Movement in a practical way so that you can get the most out of every exercise in the weight training room.
This course was made for you The exercises included in the course are explained in video-classes, and use nearly every piece of equipment available, allowing you to tailor workouts to each client or for yourself. Whether you’re designing a new weight training program or fine-tuning an existing one, this course will help you ensure proper technique, safety, and progressions for proven success in increasing muscle mass, strength and incredible changes in body shape.
ANATOMY MADE EASY: Understanding of Anatomy is crucial for the understanding of the Human Movement. There is no way to FOCUS and CONCENTRATE on an exercise if you do not know what muscle is involved on it. The course has anatomy video-classes showing in the skeleton the position of each main muscle of the body and explaining the movement performed by each muscle, so that you can really concentrate on that specific muscle during the exercise and get the best stimulus from it.
DECREASED RISKS OF INJURY: If you want to get all the health benefits associated with weight training you also need to understand which exercises may bring high risks of injury, as an injury can directly affect your capacity to continue an exercise program and also impair your daily professional and personal activities. There are also many risks of injury associated with poor technique, so even if you are doing one exercise that is considered safe, if you do it with poor technique it increases the possibility of an injury. The knowledge acquired in this course will make you choose the safer weight training exercises for each muscle and show you the correct technique to decrease risks of injuries to the minimum.
KINESIOLOGY AND BIOMECHANICS IN PRACTICE: Kinesiology is the area of science that studies the Human Movement and Biomechanics studies the external and internal forces applied over the body during an exercise. The course brings updated information on these two areas in very practical and easy to comprehend video-classes. Even if you never heard of this two areas before, you will be able to fully comprehend the content of each class and use this knowledge to get the most out of your weight training program.
Once payment is done, you will receive the codes to access into the course.
Dedicated to athletes who prioritize muscular performance over the competition based only on muscle and lack of body fat, it has become essential for fitness specialists. FITNESS CHALLENGE TRAINING COURSE IFBB consists of a circuit with strength exercises in 6 stations where athletes try to perform the maximum number of repetitions in 2 minutes.
Observations:
Once payment is done, you will receive the codes to access into the course.
Society is becoming increasingly aware of the importance of good nutrition in health and active lifestyle, therefore the ability to know how to advise on nutrition, establishment of diets and knowledge of problems related to excess weight , has become essential for Fitness specialists. The IFBB Basic Nutrition course is a first approach for people not initiated in the subject that will serve as the basis for other courses with more content, providing the student with the fundamental rules of healthy and effective eating for sports performance and to maintain a style Fitness life..
Observations:
Once payment is done, you will receive the codes to access into the course.
The IFBB Advanced Nutrition course provides the student with a high knowledge of nutrition, diet and supplementation in Fitness and bodybuilding as an essential tool to help the client obtain the best results. The student will obtain the necessary information to carry out personalized diets and supplementation plans as well as an exhaustive knowledge of the most current nutritional supplements on the market and their scientific bases in terms of effectiveness, dosage and results.
Observations:
Once payment is done, you will receive the codes to access into the course.
The abdominal training specialist course has been developed by Professor Mauricio de Arruda Campos, IFBB Director of Education. Author of several books on this subject, and after 2 years of extensive research through scientific publications and collaboration with various professionals around the world, the Professor developed and organized a course focused very efficiently and specifically on abdominal training. The aim was to create a course that provides the student with a consistent reference to the middle zone and the famous 6 packs. For this reason, the course includes all the necessary items for a complete and updated knowledge on the variables that influence the efficiency, safety and intensity of abdominal exercises.
Observations:
Once payment is done, you will receive the codes to access into the course.
The work program for this on-line course is as follows:
The objective of this course is to learn the student to be able to transform the body into a useful and intelligent work “tool”, maximizing all the physical capacities to effectively and safely carry out any activity, always integrating and never isolating, that is using the whole body to be involved in the execution of the exercises; learn to train movements, always with the intervention of various muscles for its realization.
Teach the student to improve performance with less training time and in a more fun way with a lower risk of injury since it works with the strengthening of risk areas.
Observations:
Once payment is done, you will receive the codes to access into the course.
The work program for this on-line course is as follows:
The certification you will be sent once you have completed all the required activities in the course is an IFBB international certification and a Master Fitness Coach and Cross Degree card.
The IFBB, world authority in strength and bodybuilding training, offers the student a very complete fundamental course for coaches and athletes. If you want to become an elite athlete coach, this is the ideal course. If you are an athlete you will learn numerous details that will make a difference on stage and in your sports career. Carefully prepared by renowned professors with intentional scientific experience, it has also included world champion athletes.
Observations:
It is necessary for the professionals of the Physical Education the planning, organization, supervision and accompaniment of the physical education programs. And for nutrition experts, organizing planning, supervising direction in food, nutrition and nutritional supplements.
Hour load: 120 hours
Suitable public: Open to all interested parties, over 18 years of age (or under the authorization of the parents or guardian)
Language: English
Certificate: Internationally recognized
Course material: Files in PDF format that can be printed or viewed on the screens. All educational material for this course is the property of the IFBB.
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The IFBB, the world authority in strength and weight training, has a set of professionals linked to Health and physical well-being in numerous countries, who have developed a theoretical and practical content with important topics necessary for a good training of Personal Trainer. The IFBB ACADEMY Personal Trainer course gathers information on the most efficient techniques for prescribing training as well as notions about diets and supplements and natural alternatives to doping for good performance and well-being of clients served by a well-qualified Personal Trainer.
This course meets the needs of professionals who want to deepen and update their knowledge in the area and provide a service with the best results.
Observations:
Once payment is done, you will receive the codes to access into the course.
This course meets the needs of all the Personal Trainers, Coaches and athletes who want to deepen and update their knowledge in the area of Kinesiology (the study of the human movement applied to weight training) to provide a service with the best results to the clients or for self-improvements in shape and health.
The course is fully designed with short video classes which can be watched in any smartphone, tablet or computer and anywhere you want. The videos are purposefully made with short time (average 5-10 minutes each), but full of extremely valuable information which will make you an expert in Weight Training just by studying few minutes a day.
Observations:
An Exclusive Sneak Peek The best way to improve your knowledge about the science behind the weight training exercises that the best athletes in the world do to achieve awesome body shapes together with amazing health benefits.
STEP-BY-STEP GUIDANCE: Highly efficient exercise technique explanations at your fingertips for a very low price! You are able to watch short videos with all the important scientific information necessary to perform each weight training exercise with maximum efficiency taking the greatest benefits possible from every training..
LATEST RESEARCH: Learn the latest breakthroughs in weight training exercises. Updated scientific information has never been so easy to comprehend as it is explained in this course. We show how to use the latest knowledge about the Human Movement in a practical way so that you can get the most out of every exercise in the weight training room.
This course was made for you The exercises included in the course are explained in video-classes, and use nearly every piece of equipment available, allowing you to tailor workouts to each client or for yourself. Whether you’re designing a new weight training program or fine-tuning an existing one, this course will help you ensure proper technique, safety, and progressions for proven success in increasing muscle mass, strength and incredible changes in body shape.
ANATOMY MADE EASY: Understanding of Anatomy is crucial for the understanding of the Human Movement. There is no way to FOCUS and CONCENTRATE on an exercise if you do not know what muscle is involved on it. The course has anatomy video-classes showing in the skeleton the position of each main muscle of the body and explaining the movement performed by each muscle, so that you can really concentrate on that specific muscle during the exercise and get the best stimulus from it.
DECREASED RISKS OF INJURY: If you want to get all the health benefits associated with weight training you also need to understand which exercises may bring high risks of injury, as an injury can directly affect your capacity to continue an exercise program and also impair your daily professional and personal activities. There are also many risks of injury associated with poor technique, so even if you are doing one exercise that is considered safe, if you do it with poor technique it increases the possibility of an injury. The knowledge acquired in this course will make you choose the safer weight training exercises for each muscle and show you the correct technique to decrease risks of injuries to the minimum.
KINESIOLOGY AND BIOMECHANICS IN PRACTICE: Kinesiology is the area of science that studies the Human Movement and Biomechanics studies the external and internal forces applied over the body during an exercise. The course brings updated information on these two areas in very practical and easy to comprehend video-classes. Even if you never heard of this two areas before, you will be able to fully comprehend the content of each class and use this knowledge to get the most out of your weight training program.
Once payment is done, you will receive the codes to access into the course.
This course meets the needs of all the Personal Trainers, Coaches and athletes who want to deepen and update their knowledge in the area of Kinesiology (the study of the human movement applied to weight training) to provide a service with the best results to the clients or for self-improvements in shape and health.
The course is fully designed with short video classes which can be watched in any smartphone, tablet or computer and anywhere you want. The videos are purposefully made with short time (average 5-10 minutes each), but full of extremely valuable information which will make you an expert in Weight Training just by studying few minutes a day.
Observations:
An Exclusive Sneak Peek The best way to improve your knowledge about the science behind the weight training exercises that the best athletes in the world do to achieve awesome body shapes together with amazing health benefits.
STEP-BY-STEP GUIDANCE: Highly efficient exercise technique explanations at your fingertips for a very low price! You are able to watch short videos with all the important scientific information necessary to perform each weight training exercise with maximum efficiency taking the greatest benefits possible from every training..
LATEST RESEARCH: Learn the latest breakthroughs in weight training exercises. Updated scientific information has never been so easy to comprehend as it is explained in this course. We show how to use the latest knowledge about the Human Movement in a practical way so that you can get the most out of every exercise in the weight training room.
This course was made for you The exercises included in the course are explained in video-classes, and use nearly every piece of equipment available, allowing you to tailor workouts to each client or for yourself. Whether you’re designing a new weight training program or fine-tuning an existing one, this course will help you ensure proper technique, safety, and progressions for proven success in increasing muscle mass, strength and incredible changes in body shape.
ANATOMY MADE EASY: Understanding of Anatomy is crucial for the understanding of the Human Movement. There is no way to FOCUS and CONCENTRATE on an exercise if you do not know what muscle is involved on it. The course has anatomy video-classes showing in the skeleton the position of each main muscle of the body and explaining the movement performed by each muscle, so that you can really concentrate on that specific muscle during the exercise and get the best stimulus from it.
DECREASED RISKS OF INJURY: If you want to get all the health benefits associated with weight training you also need to understand which exercises may bring high risks of injury, as an injury can directly affect your capacity to continue an exercise program and also impair your daily professional and personal activities. There are also many risks of injury associated with poor technique, so even if you are doing one exercise that is considered safe, if you do it with poor technique it increases the possibility of an injury. The knowledge acquired in this course will make you choose the safer weight training exercises for each muscle and show you the correct technique to decrease risks of injuries to the minimum.
KINESIOLOGY AND BIOMECHANICS IN PRACTICE: Kinesiology is the area of science that studies the Human Movement and Biomechanics studies the external and internal forces applied over the body during an exercise. The course brings updated information on these two areas in very practical and easy to comprehend video-classes. Even if you never heard of this two areas before, you will be able to fully comprehend the content of each class and use this knowledge to get the most out of your weight training program.
Once payment is done, you will receive the codes to access into the course.
Dedicated to athletes who prioritize muscular performance over the competition based only on muscle and lack of body fat, it has become essential for fitness specialists. FITNESS CHALLENGE TRAINING COURSE IFBB consists of a circuit with strength exercises in 6 stations where athletes try to perform the maximum number of repetitions in 2 minutes.
Observations:
Once payment is done, you will receive the codes to access into the course.
Dedicated to athletes who prioritize muscular performance over the competition based only on muscle and lack of body fat, it has become essential for fitness specialists. FITNESS CHALLENGE TRAINING COURSE IFBB consists of a circuit with strength exercises in 6 stations where athletes try to perform the maximum number of repetitions in 2 minutes.
Observations:
Once payment is done, you will receive the codes to access into the course.
